However, memorizing the hundreds of correspondence points, chakras, and therapeutic triorigin principles can be overwhelming for beginners and even experienced practitioners. This is where a document becomes indispensable.
in 1987, focusing on the principle that the human body's organs and systems are mirrored on the hands ("Su") and feet ("Jok"). A "deep review" of available PDF guides and research indicates it is used as a non-invasive, complementary approach for both physical and psychological conditions. ScienceDirect.com Core Concepts in Sujok Therapy
Using your fingers, a diagnostics stick, or a rounded object to apply firm, steady pressure to the specific point for 1-2 minutes. pdf sujok therapy points
To make it easier to visualize, the hand chart below illustrates many of these key points.
Some common Su Jok therapy points include: A "deep review" of available PDF guides and
Cough, asthma, bronchitis, shortness of breath, and chest congestion.
Avoid PDFs that are low-resolution (blurry diagrams) or contradict the basic triorigin laws (e.g., placing red seeds on inflammatory conditions). Some common Su Jok therapy points include: Cough,
Remember that Sujok is a complementary healing art; it should not replace professional medical diagnosis or prescribed treatments for chronic or acute emergencies.
[Middle Finger] [Ring Finger] | | (Left Leg/Foot) (Right Leg/Foot) \ / \ / [Index Finger]-- --[Little Finger] (Left Arm/Hand) | | (Right Arm/Hand) | YIN | | PALM | | (Trunk)| / \ / \ / \ | [Thumb] (Head/Neck) The Thumb: Head and Neck The thumb represents the command center of the body.